Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.419 medlemmer

Velkommen til vores nye medlemmer: BJL, Bezzy, JITB, JOYCE NAKATO, blackwidow

What has been you favorite reward


for 17 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
John and Sue have a great weekend Happy Birthday Sue Love your cat :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,680 [B]Amount Saved:[/B] $871.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 20
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
I said right at the beginning that my six months reward would be to take my mother on holiday so, in Ocotber, we are going to Spain for a week. It's not so much about the money but just that she has wanted to have a holiday with me for so long and now I can do it without worrying about me finding ways and places to smoke while with her 24/7. She is really anti-smoking - never touched one but never gave me a hard time about it or not as much of a hard time as I used to give myself. So it's a reward for both of us really. But I'm paying! Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,032 [B]Amount Saved:[/B] �635.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 20 [B]Mins:[/B] 27 [B]Seconds:[/B] 33
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
awww...John and Sue are so sweet I love you guys....have a fabulous weekend! Happy Birthday, Sue!!! and I am SURE you are not cranky :gasp: -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 5,320 [B]Amount Saved:[/B] $904.40 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 13 [B]Mins:[/B] 6 [B]Seconds:[/B] 31
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
mercy, thanks for reminding us that rewards don't have to be fancy or extravagant. It's important to reward ourselves in little ways, too. But if you're going fancy & extravagant, how about that John? Is that a sweet, romantic husband or what? You guys have a fabulous time!! My favourite reward is going out to lunch twice a month with some girls I used to work with. We go to a nice restaurant & I couldn't aways afford to go before. Also, I can enjoy the whole time with them & don't have to go out to smoke. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] $880.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 2 [B]Mins:[/B] 23 [B]Seconds:[/B] 0
for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
Sue, stop surfin the web from the server! :mad: [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 2,250 [B]Amount Saved:[/B] $315.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 24
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
I AM NOT CRANKY :P [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $157.50 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 19
for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
I am taking Sue to the beach this weekend to celebrate her birthday and our 100 day quit, (and to break her crankiness) I have reserved a condo that is right on the beach where they will be having some surfing competitions running. Next door is an award winning restaurant. The restaurant has a pier, which allows you to sit and enjoy the breeze while a band plays right there in the sunset. After dinner and a few drinks we can then stumble the beach back to the condo! This beats emptying ashtrays any day! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 2,250 [B]Amount Saved:[/B] $315.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 53
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Absolutely love threads about rewards! This is a great way to validate your quit, live the freedom and know that you have made the best choice of your life! A member once said that she loved the fact that she could breathe and walk upright again, this is all she needed for a reward, she was 75 years old! Josie, Support Specialist
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
I have been all over the net looking for it....Phil told me the website but I forget. Where is that fella when we need him??? [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 3,075 [B]Amount Saved:[/B] $861.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 0 [B]Mins:[/B] 11 [B]Seconds:[/B] 32
for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
I'd like to see that too. I'm sure pictures can be embedded here somewhere. [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 500 [B]Amount Saved:[/B] �84.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 15 [B]Seconds:[/B] 24

Læser dennne tråd: