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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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I am a newbie too, but for the very new newbies who want the real truth about when they quit. It really does get alot easier everyday. Im new into it but its was the 2nd-6day that was really hard. Hang in there it gets bearable sooner than lately. If you can be strong till day 4 then it takes less energy with each day to stay smoke free. You will see because I never ever thought I could even get to day 12 but I am finally here and if I can quit please know you can too. [B]My Milage:[/B] [B]My Quit Date: [/B]11/2/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 242 [B]Amount Saved:[/B] $65.34 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 5 [B]Seconds:[/B] 56
  • Quit Meter

    $36,103.68

    Amount Saved

  • Quit Meter

    Days: 829 Hours: 8

    Minutes: 26 Seconds: 58

    Life Gained

  • Quit Meter

    6268

    Smoke Free Days

  • Quit Meter

    188,040

    Cigarettes Not Smoked


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