Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.621 medlemmer

Velkommen til vores nye medlemmer: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

HELP FOR ANGER AND WHINING


for 8 år siden 0 807 logo logo logo logo logo logo logo logo logo logo 0
Bump up for newbies.
Please be sure and start reading from the bottom of page two.
 
Not One Puff Ever 
  • Quit Meter

    $25,246.65

    Amount Saved

  • Quit Meter

    Days: 812 Hours: 22

    Minutes: 39 Seconds: 51

    Life Gained

  • Quit Meter

    4173

    Smoke Free Days

  • Quit Meter

    91,806

    Cigarettes Not Smoked

for 12 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
Hummybird I sure hope your doing well. Your 7 years is coming up, and I want to congratulate you. Hope all is well with you and yours. Miss you. Hugs
for 13 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Bump time for the newer quitters amongst us old fogeys who may need help with some anger management!
 
Thanks Hummybird - wherever you  are!
 
 
  • Quit Meter

    $60,489.00

    Amount Saved

  • Quit Meter

    Days: 1254 Hours: 4

    Minutes: 24 Seconds: 54

    Life Gained

  • Quit Meter

    5499

    Smoke Free Days

  • Quit Meter

    120,978

    Cigarettes Not Smoked

for 13 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
bump
for 13 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Help for new quitters!
for 13 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Here is help for those first few days when you feel angry and irritated.
for 13 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
bump
for 14 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
another good read...
for 17 år siden 0 83 logo logo logo logo logo logo logo logo logo logo 0
Hi to all of you. Despite the road not being as smooth as I would like, I have hung on to my quit and I have not smoked. For the rest of it I am taking it one day at a time and trying my level best not to succumb to the negative feelings that I have been suffering over the last couple of weeks. Thanks for all of the advice I have been given. Although I have not been posting over the last couple of days, I have been lurking here in the background. Go raibh mile maith agaibh. [B]My Milage:[/B] [B]My Quit Date: [/B]1/6/2008 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 2,135 [B]Amount Saved:[/B] �475.80 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 21 [B]Seconds:[/B] 45
  • Quit Meter

    $411,741.00

    Amount Saved

  • Quit Meter

    Days: 8376 Hours: 12

    Minutes: 28 Seconds: 11

    Life Gained

  • Quit Meter

    45749

    Smoke Free Days

  • Quit Meter

    548,988

    Cigarettes Not Smoked

for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Elaine, you're the soul of helpfulness... so glad you joined this site... Deck, will you say something so we know that you're listening ... just say "hello", that's all... you've got many friends here, you know??? [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $495.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 13 [B]Seconds:[/B] 26

Læser dennne tråd: