EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Withdrawal Symptoms
My first big meal after quitting this time

Advanced Search Form

My first big meal after quitting this time

for 18 år siden 0 +0 / -0 99

And I don't have cigarettes and this sucks. EVERYTHING SUCKSASS!!

for 18 år siden 0 +0 / -0 99

Well I just took a hot shower. I feel better but still want that cigarette so bad. But i'm going to bed now. There's nothing I can do about it anyway. I made sure I threw away every cigarette I had and I live very far from convenience stores. Good night and good luck everyone.

for 18 år siden 0 +0 / -0 99

Oh boy.. I'm getting ready for bed and guess what? I don't have any sleep aids. I suffer from insomnia. My poor hubby had to run to the store to get benadryls. :(

for 18 år siden 0 +0 / -0 99

I did just fine. I took 2 tylenol pm's and went to sleep. I woke up this morning feeling angry because I dreamed that I was smoking and having a beer. I don't even drink beer, wtf. I even scolded my husband to pull it together because he couldn't put a contact in his eye. I out the patch on and it's starting to work through my system. I feel a bit better. Rachel's Quit Stats Since Sunday, September 17, 2006, I've been smoke-free for: 1 Days, 11 Hours, 14 Minutes, 41 Seconds. I have saved $5.52 by not smoking 29 cigarettes. By not smoking I have added 2 Hours, 48 Minutes, 19 seconds. to my life expectancy.

for 18 år siden 0 +0 / -0 21

Gum works wonders. Everytime I get a craving I reach for my gum. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/7/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 113 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 7

for 18 år siden 0 +0 / -0 28

Keep strong Hopeless, it does get better. There will be more times that you will think what the heck am I doing? Just remind yourself that this is the right thing to do and you are a strong enough person to do it. I think everyone eventually finds something specific that will help them thru the rough times. It can be anything from gum to candy to sunflower seeds to walking to straws. I started with straws but now it's Cream Savers, I just love those things. You will find what works best for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/28/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 534 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 15 [B]Seconds:[/B] 48

Quit Meter

$110,104.80

Amount Saved
Quit Meter

Days: 6390 Hours: 14

Minutes: 27 Seconds: 37

Life Gained
Quit Meter

45877

Smoke Free Days
Quit Meter

137,631

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 3131

Hopelesssmokeless hope you have a good night sleep. You can do this one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,454 [B]Amount Saved:[/B] $384 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 25

for 18 år siden 0 +0 / -0 586

You did it, Smokless. Be proud. Another new day tomorrow. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 592 [B]Cigarettes Not Smoked:[/B] 11,858 [B]Amount Saved:[/B] $2113.44 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 18 [B]Mins:[/B] 47 [B]Seconds:[/B] 29

Quit Meter

$20,476.96

Amount Saved
Quit Meter

Days: 770 Hours: 0

Minutes: 39 Seconds: 6

Life Gained
Quit Meter

5264

Smoke Free Days
Quit Meter

105,280

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 586

You can try some gum, mints, brush your teeth, breathe deep...etc You logged on here and didn't smoke. Bottom line, You did the right thing ... And that's KICK*** [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 592 [B]Cigarettes Not Smoked:[/B] 11,858 [B]Amount Saved:[/B] $2113.44 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 18 [B]Mins:[/B] 45 [B]Seconds:[/B] 54

Quit Meter

$20,476.96

Amount Saved
Quit Meter

Days: 770 Hours: 0

Minutes: 39 Seconds: 6

Life Gained
Quit Meter

5264

Smoke Free Days
Quit Meter

105,280

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 586

Smokless... That great... the dreams are actually a sign that your body is healing. It's not always pleasant..but a good sign. Those stats are lookin' good, girl! N.O.P.E. (not one puff ever) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 593 [B]Cigarettes Not Smoked:[/B] 11,869 [B]Amount Saved:[/B] $2117.01 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 52

Quit Meter

$20,476.96

Amount Saved
Quit Meter

Days: 770 Hours: 0

Minutes: 39 Seconds: 6

Life Gained
Quit Meter

5264

Smoke Free Days
Quit Meter

105,280

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

My first big meal after quitting this time