I'm excited too, Terry :)
This is your first totally smoke-free day in how long????
What great news!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 332
[B]Cigarettes Not Smoked:[/B] 13,280
[B]Amount Saved:[/B] $2,257.60
[B]Life Gained:[/B]
[B]Days:[/B] 46 [B]Hrs:[/B] 21 [B]Mins:[/B] 48 [B]Seconds:[/B] 52
I'm so excited. It's 3PM and I have not had a cigarette today. Sparky, thanks for your firm words yesterday evening. I drowned them suckers and I did not buy any more today. I'm in for the rest of the afternoon and evening and will not have another. Yipeeeeeeeee!
Terry
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/17/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 39
Hope everything is going well for you. Yes sitting by someone who just came in from a smoke, icky!!! I had one sit by me at my Thursday meeting you could tell she had smoked all day. Grossssssssssssssss :eg: Sad part is she didn't even know she smelled, nor did I until I quit. Hang in there.
Keep the Quit
Sparky
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/30/2007
[B]Smoke-Free Days:[/B] 293
[B]Cigarettes Not Smoked:[/B] 2,930
[B]Amount Saved:[/B] $879.00
[B]Life Gained:[/B]
[B]Days:[/B] 41 [B]Hrs:[/B] 12 [B]Mins:[/B] 51 [B]Seconds:[/B] 58
Thats ok Terry I'm like that on my best day. :p
But you listed Living Life as your hobby look just under your occupation. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/20/2007
[B]Smoke-Free Days:[/B] 332
[B]Cigarettes Not Smoked:[/B] 5,976
[B]Amount Saved:[/B] $3,320.00
[B]Life Gained:[/B]
[B]Days:[/B] 80 [B]Hrs:[/B] 19 [B]Mins:[/B] 9 [B]Seconds:[/B] 2
Hi Terry
Lets see if we can extend that hobby of yours for some more years. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/20/2007
[B]Smoke-Free Days:[/B] 332
[B]Cigarettes Not Smoked:[/B] 5,976
[B]Amount Saved:[/B] $3,320.00
[B]Life Gained:[/B]
[B]Days:[/B] 80 [B]Hrs:[/B] 19 [B]Mins:[/B] 3 [B]Seconds:[/B] 5
Hi Terry, Hang in there. I was worried about the same thing, I was getting close to my quit day.. and thought how am I going to cut down.
When I smoked.. I didn't get the "rush" or feeling from the nicotine.. just like inhaling.. air... so I worked with that. thinking why am I puffing on this. I had even planned on the "straw" if I needed it..
It is totally easy for me either.. but I take some deep breaths.. and think wow I can breathe easier. I tell myself how much better I can smell ..all the good little things. and I distract myslef.
When I was cutting back, when I wanted one.. I would say.. oh in 5 min if I still want it I will light up.. put it off a little.
Take Care and have a great friday!
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/11/2008
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 40
[B]Amount Saved:[/B] $6.30
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 22 [B]Seconds:[/B] 19
My life these day's is pretty stress free including work because I try not to let things stress me out. There is really no sense in it, it doesn't do one good thing for anyone :) So when my friend died there was a total stress factor and it is gone now. My quit day is way too close. LOL Trying cut back way back today.
Terry
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