EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
It has not been this bad

Advanced Search Form

It has not been this bad

for 17 år siden 0 +0 / -0 149

woah! way to go fred you are doing it!! three days is great! reward reward reward!!

for 17 år siden 0 +0 / -0 2462

Fred, congratulations...3 days is awesome! How about a reward? Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1207 [B]Cigarettes Not Smoked:[/B] 33,796 [B]Amount Saved:[/B] $4,224.50 [B]Life Gained:[/B] [B]Days:[/B] 172 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 39

Quit Meter

$60,372.00

Amount Saved
Quit Meter

Days: 726 Hours: 10

Minutes: 51 Seconds: 54

Life Gained
Quit Meter

5805

Smoke Free Days
Quit Meter

232,200

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 15

WEll I made It through another day with everyone's help.Thank you so much for being there for me. :)It's been a full 3 days without a smoke now.My wife tells me all ready how much better I smell and she's really grateful that she isn't kissing an ash tray.Thanks again for your support I am off to bed see you guys in the A.M. Fred [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $19.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 5 [B]Seconds:[/B] 8

for 17 år siden 0 +0 / -0 1107

Way to go Fred...you're doing it!! Believe it or not, it will get even easier. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 6,320 [B]Amount Saved:[/B] $995.40 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 12 [B]Mins:[/B] 18 [B]Seconds:[/B] 10

for 17 år siden 0 +0 / -0 12049

Fred, Keep pushing forward, we are behind you all the way :) Josie, Health Educator

for 17 år siden 0 +0 / -0 2778

Hey Fred!!! I was really cruising my first few day and I was also thinking that this ain't so bad!!!! Well, it sounds like you really are determined and I'm SURE that you can handle this!!! Just keep a Positive Mental Attitude and remember N.O.P.E and you WILL kick the demon's butt!!! He's a sneeky little SOB, so keep your guard up and watch your back!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 725 [B]Amount Saved:[/B] $119.63 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 56

Quit Meter

$48,292.50

Amount Saved
Quit Meter

Days: 1179 Hours: 1

Minutes: 16 Seconds: 24

Life Gained
Quit Meter

6439

Smoke Free Days
Quit Meter

193,170

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 1288

You're right Fred, It might take a little while before you're feeling 100%. Take time for yourself, rest up and let your body heal. Keep persevering! Sylvie, Bilingual Health Educator

for 17 år siden 0 +0 / -0 392

Keep looking forward Fred, do not I repeat DO NOT LOOK BACK. Take it from someone who has been screwing up by looking back. Keep your mind on how wonderful it is going to be to be able to breathe without wheezing and coughing, how nice it will be to be able to smell and smell better yourself! Not to mention how much healthier you will be and you will be so proud you did it.

for 17 år siden 0 +0 / -0 1160

yabba dabba do. You can do this Fred. I feel your determination. A made up mind is a powerful thing. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 274 [B]Cigarettes Not Smoked:[/B] 5,480 [B]Amount Saved:[/B] $1,096.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 21 [B]Mins:[/B] 40 [B]Seconds:[/B] 22

for 17 år siden 0 +0 / -0 406

Way to go Fred..you can do it!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/Barney.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 216 [B]Amount Saved:[/B] $55.40 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 11 [B]Seconds:[/B] 52

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

It has not been this bad