Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.138 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

9 Months


for 18 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
balloons for you hummy well done you are showing us rebles it can be done! can i share you icecream! love ya jan xx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/13/2005 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 2,891 [B]Amount Saved:[/B] �454.25 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 8
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[b]Congratulations to a beautiful person! [img]http://img386.imageshack.us/img386/4691/hummingbirdandflowerlgwht8au.gif[/img] Way2go Hummy! You're GREAT![/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 169 [B]Cigarettes Not Smoked:[/B] 3,718 [B]Amount Saved:[/B] $845 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 0 [B]Mins:[/B] 57 [B]Seconds:[/B] 27
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
[color=red][size=4]Congratulations on 9 Big Fat Months HUMMY![/size][color=black] You are 3/4 of the way to one year and you are an Awesome Quitter. I have enjoyed being on this quit/diet journey with you and appreciate your support in both areas. I got you a little reward/gift in celebration of your 9 months. [IMG]http://i34.photobucket.com/albums/d117/jladymom/haagendaz1.jpg[/IMG] Let's dig in :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 4,379 [B]Amount Saved:[/B] $763 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 7 [B]Mins:[/B] 11 [B]Seconds:[/B] 11
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
[size=4][color=purple]CONGRATULATIONS HUMMY!!!!!!!!!!!!![/size][/color] [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/congrats.gif[/IMG] Hummy, congratulations on 9 months! You are such an awesome inspiration on this site. Your encouraging words have helped me on more than one occasion. Thanks for all you do here. Enjoy your 9 months! You've earned every bit of that ice cream! And here's some Cold Stone Ice Cream Cake to go with it! [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/Miscellaneous/cake2.gif[/IMG] Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/tie-dyebutterfly.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $330 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 59
for 18 år siden 0 80 logo logo logo logo logo logo logo logo logo logo 0
Awe, those ice cream and cake pictures are so unfair! I want some! ;) Congratulations on your accomplishment Hummy! Well done! Bravo! Infinite_D [B]My Milage:[/B] [B]My Quit Date: [/B] 5/21/2005 [B]Smoke-Free Days:[/B] 266 [B]Cigarettes Not Smoked:[/B] 5,597 [B]Amount Saved:[/B] $292.6 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 11 [B]Mins:[/B] 6 [B]Seconds:[/B] 10
for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Hummy, [IMG]http://img.photobucket.com/albums/v432/softmtnrain10/Congrats/animatedsmileycongrats4.gif[/IMG] [b][COLOR=red][SIZE=4]CONGRATULATIONS ON NINE (9) MONTHS QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]Good Job Delivering Your Quit!!!![/SIZE][/COLOR][/b] [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 266 [B]Cigarettes Not Smoked:[/B] 6,664 [B]Amount Saved:[/B] $651.7 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 0
  • Quit Meter

    $36,455.20

    Amount Saved

  • Quit Meter

    Days: 9801 Hours: 2

    Minutes: 43 Seconds: 46

    Life Gained

  • Quit Meter

    45569

    Smoke Free Days

  • Quit Meter

    364,552

    Cigarettes Not Smoked

for 18 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, you are doing awesome. One year is just around the corner :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 5,807 [B]Amount Saved:[/B] $2175 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 23 [B]Mins:[/B] 18 [B]Seconds:[/B] 44
for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
oh my gosh - how on earth did I miss this. Sob - i want to cut and paste a pretty picture for you, but I still cannot figure out how to do it. sniff Anyway, a HUGE BIG FAT congratulations. I am always amazed to relearn that you are "behind" me because I have always gotten so much wisdom and support from you. You have done great, you are doing great, and I treasure the fact that we have been SSC buddies together. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 298 [B]Cigarettes Not Smoked:[/B] 7,453 [B]Amount Saved:[/B] $1043 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 11
  • Quit Meter

    $797,457.50

    Amount Saved

  • Quit Meter

    Days: 5702 Hours: 4

    Minutes: 5 Seconds: 21

    Life Gained

  • Quit Meter

    45569

    Smoke Free Days

  • Quit Meter

    1,139,225

    Cigarettes Not Smoked

for 18 år siden 0 142 logo logo logo logo logo logo logo logo logo logo 0
NOw there is one of my Ladys for sure! Hummy I am sorry for being late, but you know I was always for my 555 girls. Glad you have made it this far, and I know you will not stop! Keep up the good work and tell Rain hello for me if you ever talk to her. Big hugs and kisses for ya Lady, you deserve it!!!!! Now on to the Club!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2005 [B]Smoke-Free Days:[/B] 357 [B]Cigarettes Not Smoked:[/B] 7,158 [B]Amount Saved:[/B] $1249.5 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 16 [B]Mins:[/B] 14 [B]Seconds:[/B] 11
  • Quit Meter

    $20,851.60

    Amount Saved

  • Quit Meter

    Days: 1032 Hours: 11

    Minutes: 27 Seconds: 52

    Life Gained

  • Quit Meter

    4739

    Smoke Free Days

  • Quit Meter

    75,824

    Cigarettes Not Smoked

for 18 år siden 0 208 logo logo logo logo logo logo logo logo logo logo 0
Hummy: 9 BIG FAT MONTHS is so TOTALLY AWESOME!!!!!!! I think we both smoked 34 long years and doesnt it feel great to finally be free.....What took us so long??????? We will be here waiting for you when you reach ONE YEAR!!! Stay Strong Hummy!!!! Brenna [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 7,371 [B]Amount Saved:[/B] $1656 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 0 [B]Mins:[/B] 21 [B]Seconds:[/B] 34
  • Quit Meter

    $33,098.00

    Amount Saved

  • Quit Meter

    Days: 657 Hours: 1

    Minutes: 50 Seconds: 31

    Life Gained

  • Quit Meter

    5092

    Smoke Free Days

  • Quit Meter

    66,196

    Cigarettes Not Smoked


Læser dennne tråd: