Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Medlemsgruppe rygning

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Mest Aktive

Timbo637 Beskeder: 2 Tråde: 0
Oleg_86 Beskeder: 1 Tråde: 1
Іван_1990 Beskeder: 1 Tråde: 1
Ярослав Данілов Beskeder: 1 Tråde: 1

Fik flest Hjerter

Oleg_86 1

Browse gennem 411.784 emner i 47.075 indlæg

162.369 medlemmer

Velkommen til vores nye medlemmer: Karm214, hgordon35, evorster, Peet, Ярослав Данілов

121 days and still struggling


Freemom
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Freemom
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Princess. You are just at one of those points where the nicodemon often tries to get you back. Stay strong and you can do it! [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 1,404 [B]Amount Saved:[/B] $477.36 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 21 [B]Mins:[/B] 24 [B]Seconds:[/B] 43

  • Quit Meter

    $121,042.35

    Amount Saved

  • Quit Meter

    Days: 6571 Hours: 12

    Minutes: 52 Seconds: 4

    Life Gained

  • Quit Meter

    45980

    Smoke Free Days

  • Quit Meter

    413,820

    Cigarettes Not Smoked

Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
PRINCESS, Have you tried keeping a journal to track what may be causing this? How about relaxation techniques before bed? Any extra stress in your life? Take the time to refocus and continue forward :) Josie, Support Specialist
Lainey
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lainey
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Princess, alot of the older quitters say we are at the time where things really get much better so hang in there. It is just a stage. It feels kind of blah right now, but it will get better! You gotta admit, it is still way better than wheezing, coughing, and feeling like crap every day! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 3,525 [B]Amount Saved:[/B] $1,487.55 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 10
judy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
judy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
i dont know whats wrong with me. its been 4 months since i quit and you would think i would be over theses things. im having dreams almost every night about smoking, ive gained weight, i sometimes reach automatically for a smoke, and still think i want one every so often. when is this going to get better. in a previous post i needed help with being so tired. well im still there. i started taking super b complex with the hopes it would help. all in all i cant see me ever going back to smoking but its sure been a fight. i came close last wk after a heated discussion with my sons ex landlord to light up but didnt. hope this next month i can finally put this thing to rest. [B]My Milage:[/B] [B]My Quit Date: [/B]3/25/2007 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 2,420 [B]Amount Saved:[/B] $393.25 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 4 [B]Mins:[/B] 24 [B]Seconds:[/B] 8

  • Quit Meter

    $124,146.00

    Amount Saved

  • Quit Meter

    Days: 6083 Hours: 0

    Minutes: 21 Seconds: 12

    Life Gained

  • Quit Meter

    45980

    Smoke Free Days

  • Quit Meter

    689,700

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger