Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.313 medlemmer

Velkommen til vores nye medlemmer: lhatcher, Solveig Dalsgaard, Bree123, Geraldine, Snootz

over 5000 cigarettes not smoked


for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Woo Hoo!!!!!  5000 cigarettes not smoked - what a great number.  Just think, that's the tar and nicotine and whatever else of 5000 cigarettes NOT being inhaled by you.  Your lungs are lovin' ya!  Congratulations.
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 192
Cigarettes Not Smoked: 4,800
Amount Saved: $1,584.00
Life Gained:
Days: 21 Hrs: 21 Mins: 12 Seconds: 24

for 16 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
5000 - that is a HUGE number!!!!!
WOW! Imagine how bad your breathing would be today with 5000 more cigarettes in you.
What an awesome accomplishment! Keep up the great work!


My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 211
Cigarettes Not Smoked: 3,798
Amount Saved: $1,481.22
Life Gained:
Days: 19 Hrs: 2 Mins: 53 Seconds: 56

for 16 år siden 0 135 logo logo logo logo logo logo logo logo logo logo 0
wow... 5000 cigs is allot of smoke avoided! Congratulations!
 


My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 28
Cigarettes Not Smoked: 560
Amount Saved: $56.00
Life Gained:
Days: 4 Hrs: 5 Mins: 25 Seconds: 1

for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Your right Lisa, isn't it not only disgusting but horrifying also?  I see my numbers and I shake a little, I was very addicted.  Your doing great.  Keep it up.
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 243
Cigarettes Not Smoked: 7,290
Amount Saved: $911.25
Life Gained:
Days: 19 Hrs: 19 Mins: 49 Seconds: 57

for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Kylisa,
 
Wow! What a number! Have you picked up any new hobbies with all of your extra time?
 

Brenna, Bilingual Health Educator
for 16 år siden 0 130 logo logo logo logo logo logo logo logo logo logo 0
Kylisa41 -
 
HOLY CESSATION BATMAN!!!!!!! 5000????
 
If each one of those took 3 minutes to smoke, that means...... (carry the 3.....)
 
YOU'VE HAD 250 HOURS TO DO OTHER THINGS!!!!! WOW!!!
 
Truly amazing - Nice work!!!!!

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 30
Cigarettes Not Smoked: 900
Amount Saved: $207.00
Life Gained:
Days: 5 Hrs: 1 Mins: 31 Seconds: 29

for 16 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
that is a pretty amazing number!  Great job!!
My Milage:

My Quit Date: 6/19/2008
Smoke-Free Days: 47
Cigarettes Not Smoked: 564
Amount Saved: $148.05
Life Gained:
Days: 3 Hrs: 20 Mins: 54 Seconds: 29

for 16 år siden 0 289 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone and thanks for months of support, out of all my celebrations this is the number that just puts me in awe, the fact that if I hadn't quit smoking I would have INHALED over 5000 cigarettes in just this small amount of time, the thought makes my stomach queasy. How in the world did I ever get so addicted to something so horrible in so many ways.
Lisa

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 128
Cigarettes Not Smoked: 5,120
Amount Saved: $563.20
Life Gained:
Days: 14 Hrs: 0 Mins: 38 Seconds: 3


Læser dennne tråd: