Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.305 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Friday Pledge


for 15 år siden 0 31 logo logo logo logo logo logo logo logo logo logo 0
I'm grabbing a hold of Tabbyh's hand and I pledge not to smoke today.  Grab my other hand and join in on this Friday's pledge.
 
Have a great smober Friday everyone
 
Terry


My Milage:

My Quit Date: 6/28/2009
Smoke-Free Days: 110
Cigarettes Not Smoked: 1,980
Amount Saved: $990.00
Life Gained:
Days: 12 Hrs: 9 Mins: 33 Seconds: 57

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
I'm holding Riverdaleman's hand and I pledge no to smoke today.  I extend my hand to the next quitter in line :o).
Happy smoke free Friday

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 137
Cigarettes Not Smoked: 2,877
Amount Saved: $805.56
Life Gained:
Days: 12 Hrs: 5 Mins: 48 Seconds: 0

  • Quit Meter

    $33,269.04

    Amount Saved

  • Quit Meter

    Days: 742 Hours: 2

    Minutes: 31 Seconds: 0

    Life Gained

  • Quit Meter

    5658

    Smoke Free Days

  • Quit Meter

    118,818

    Cigarettes Not Smoked

for 15 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0

Marivi ... taking your hand as I pledge not to smoke this fine Friday. I happily extend my hand to the next brave quitter in this chain of support.

 
Quitting one day at a time

My Milage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1337
Cigarettes Not Smoked: 33,425
Amount Saved: $14,205.63
Life Gained:
Days: 230 Hrs: 4 Mins: 3 Seconds: 45


Læser dennne tråd: