Hi folks haven't been here often in the last 2 days, I've been feeling under the weather since I stuck on 7mg patch, yark. Everyday is more of a battle I don't feel like smoking in my mind but I feel bad in my body. Today I've been nervous all day, played golf with a smoker, I didn't have a choice they paired us with the guy, ah he kept coughing and lighting another one and another one. I felt sorry for him, it was a long day. Tonight I tried to relax took a long bubble bath. Came here to post, my heart's not in it. I'm working very hard on being patient and relaxed not an easy task right now. Well I'll do my breathing exercises and get some sleep, might feel better in the am. Thanks for listening Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 81
[B]Cigarettes Not Smoked:[/B] 1,215
[B]Amount Saved:[/B] $324
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 24 [B]Seconds:[/B] 55