Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Medlemsgruppe drikkeri

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Medlemsgruppe rygning

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Medlemsgruppe depression

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.760 emner i 47.060 indlæg

160.793 medlemmer

Velkommen til vores nye medlemmer: MANA MARIE, mandie1991, AGAMBOA, BMARCOS, KLIGO


for 10 år siden 0 12 logo logo logo logo logo logo logo logo logo logo 0
Am I an alcoholic?

Welcome carrie999, drinking 3-6 times a week and 3-4 drinks per session may be a good reason to stop, if not control your drinking now rather than later.  The fact that you came here and posed this question (am I an alcoholic) should be enough for you to start making some positive changes in your life. The worst side effect for you may be having a clearer mind and saving money!

Another book I suggest is Allen Carr's Easy Way to Control Drinking.  I am still reading it and it's really got common sense information to quit drinking.  He also has a book for quit smoking.  Both books highly rated.
for 10 år siden 0 12 logo logo logo logo logo logo logo logo logo logo 0
Landmark for me - 1 year !!!

wowsers!  congrats.  I hope to join you in this celebration one day...oh let's see, in 51 weeks!!!