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Smile....and don't shoot the messenger

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2024-09-27 3:17 PM

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What are negative core beliefs?

Ashley -> Health Educator

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Creating a stress plan

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Thanks G, you're my mentor!
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It's a fine poem Mo, well done.
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abandonned since the age of eight the need to please people is so great for fear of not being loved and doubting the real meaning of love mother, the emotional dragon father, the abusing neglector trying to please everyone around me until the point where my body stopped me leaving home at seventeen living those wild and crazy dreams letting it all go, having "fun" in the end, all i have is one one person i can trust and i can't even trust her seventeen years of hidden sadness hiding it all with ecstatic gladness doing everything for everyone everyone except the one solving everyone's problems listening and showing compassion then it was my turn to crash into my deep depression where are my friends now? too busy, i guess, i've lost them all no phone calls, no emails, no contact i reach out with no answer and begin to fall celibate for 8 years fear of trust, always fear i'm lonely and alone all of the time this life i chose, is it really mine? doctors, so many doctors in 5 months, so far ten meds after meds, and over 5 months i've swallowed about 1500 of them am i better, am i worse am i numb, or just the reverse? "you can count on me" "you can call me night or day" "i care about you so much" "together we'll find a way" lies, lies, lies i risked to trust and in my eyes that trust turned to dust now the 2 new doctors say: "we'll never abandon you." 3 days later, no reply from an S.O.S call i made as i cried friends, family, doctors have all let me down insisting that i trust them, insisting that i call them, congrats! be happy, you broke me down now what do i do? the appointment is tomorrow pretend it doesn't matter or show anger and sorrow? how can i heal, with all of my fears being realized? being uncared for, and unloved by my family, friends and peers and now those 2 doctors are written in ink on my list of people who refuse to hear my sadness and fear where i feel i sink from the shedding and shedding of thousands of tears july 2, 2003

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