Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.138 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

New Member With Clinical Depression


for 21 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
Anne-Marie, In regard to your questions about my depression, I do have a plan for when I feel this way and another to aid in preventing me from feeling this way. Although, sometimes it is hard to execute my plans and think clearly when I get depressed. It is as if my emotions run over my logic. My girlfriend and I are actively talking about our emotions in an effort to better understand each other. She is also reading books about my illness to help me progressively get better. On another note, I have periodically taken various antidepressants over the course of the last 5 years. About 5 months ago, I stopped taking my prescription of Paxil and Remeron because I was feeling better and did not think that I needed it anymore. Now, I am back on my medication and have to wonder if I permanently need to be on this medication. My only fear is that it may have some long-term side effect on my health. Although, if I don't take it, my mental health appears to be severely reduced immediately. I'm just trying to take things as they come and constantly improve my plan and learn from my mistakes. Sometimes that is easier said than done.
for 21 år siden 0 1062 logo logo logo logo logo logo logo logo logo logo 0
Hi Aaron. Welcome. Do you have a plan for when you feel this way? Perhaps a plan might stop you from actions that alienate you from others. Are you aware of your negative thoughts? How do you presently deal with them?
for 21 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone! My name is Aaron Major and I have suffered from clinical depression for as long as I can remember. My mood is generally full of worry, anxiety, and despair interspersed with periods where my symptoms seem to disappear. Unfortunately, the good times are in short supply. Sometimes, I struggle with anger attacks that apparently result from the persistent feelings of despair and hopelessness. Fortunately, I never cause anyone nor myself physical harm. But, the emotional impact of my inconsistent spells of anger are devestating. Sometimes, I say things that I don't mean to those I love. Other times, I destroy things that are very valuable and sentimental to me. I desperately want not to feel this way but, my emotions do not give up easily. Further, I am taking Paxil and Remeron again after discontinuing it about 6 months ago because I thought I could do without it. My girlfriend is trying to understand what I am going through but, for her own sake I hope that she never fully has to experience what I feel. I am a very intelligent, analytical, and passionate man which probably does not help in my struggle to conquer my negative thoughts. Well, I just wanted to introduce myself to all of you out there that share in my struggle to overcome saddness. Oh, and I am now 28 years old. I will try to check back frequently to take part in the discussions.

Læser dennne tråd: