Hi givenup,
It sounds like you are going through a really rough time right now. Please be sure to let your doctor/cousellor know you are you are having increased symptoms right now.
I just wanted let you know about one of our sister sites found at www.paniccenter.net Here you will find a lot of information about panic and anxiety which you may find useful during this difficult time.
Casey
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The Depression Center Support Team
I'm 45 and I am in constant pain I don't know why. I have been depressed for about 5-6 years before that I had anxiety attacks. The anxiety attacks are coming back. My job is so stressful that I can hardly breath. If it's not the violence from the children I work with, it's my boss who has me continually second guessing myself. But cause she has not problem in pointing out any mistake that you make in front of everyone in the room. I have a son who is special needs and what a great guy he is. He is 20 , but I constanly worry about what the future will bring for him...