Has anybody had experience with St. John's Wort or 5-HTP?
I'm thinking of going back on medication, but would like to try these two before going to the harder stuff. I have managed to climb half-way out of what I call "The Dark Pit", but have reached some sort of 'status quo' period where I can't seem to get better. I'm a bit apprehensive on going back on meds, but I'm a bit scared that this 'flat' period will turn downwards.
Any info will help immensely:)
Thanks