Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.105 medlemmer

Velkommen til vores nye medlemmer: PetiteMyth, Caroline16, Pisces83, BazzViol, TGee

WEIGHT&MEDS-IM SO ANGRY!


for 19 år siden 0 70 logo logo logo logo logo logo logo logo logo logo 0
Awww thankyou so much im definatley going to try that. Id go to the gym but it costs a load of money and id feel too paranoid so your advice is fantastic. Its a good thing to do anyways as im getting married in september and im worried about my weight and my dress as its a few months away. Thankyou thankyou thankyou xxx
for 19 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
Yeah -- I was on Remeron once and I almost ate my cat I was so hungry. Okay, just kidding - would never eat my cat but I could have on Remeron is what I'm saying. This is what you should do my doc told me and Eli Lilly (makers of a lot of a lot of these stupid fat medicines) also recently put out a pamphlet on how to control your weight on these darn drugs. Here are some tips: Honestly -- this first one REALLY works! 1) Drink A LOT of water. Basically when you urinate it should be clear -- that's how much water you should drink. Try to drink cold water it burns more calories. Do this every day and don't stop. Water is very good for you. After a while you won't have to make so many trips to the bathroom -- you will find that your body is able to hold more water 2) Fill your refrigerater full of, apples, oranges, nectarines, plums, etc. -- everytime you get a sweet tooth munch on those instead of chocolate or cake or ice cream. 3) Eat several small meals throughout the day -- watch your portions. It's not good to get too full - it slows down the metabolism and makes you retain water. Oh - by the way -- did you know that drinking a lot of water can make you lose water weight? It's TRUE!! A lot of these meds make you gain water weight. I'm taking Zoloft and I didn't gain any weight (because I've been following the rules above) but it does seem like I have more water weight on my thighs and arms since I started taking it.
for 19 år siden 0 142 logo logo logo logo logo logo logo logo logo logo 0
Starr: Because I am a diabetic my doctor had to be very careful of which antidepressents he put me on. Most of the medications are meant to give the user an appetite because they use to think that people with depression were so depressed they wouldn't eat. They are just starting to understand that many people feed their depression to make themselves feel better. My doctor has put me on 30 mg of Lexapro and 150 mg of Wellbutrin. The first few weeks my appetite was affected but after about a month the feeling went away. I am still dealing with depression and apathy towards my physical being but I am getting better with medication and therapy. Please call your doctor and find alternative medications. Please let us know how you are doing.
for 19 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Hi Starr, Behaviour therapy attempts to change maladaptive behaviours into new, more positive responses. It is based on the understanding that behaviour is learned and that these undesirable behaviours can be exchanged for desirable, adaptive behaviours. Your therapist will be able to go into more detail about this process. Don't be afraid to ask questions of them if there is anything you are not sure of. Casey __________________________________ The Depression Center Support Team
for 19 år siden 0 70 logo logo logo logo logo logo logo logo logo logo 0
Thankyou, I do feel a little better knowing im not the only one... Did some reading up about them and apparantly its only a short term thing it works great for a month and then doesnt really do much. Interesting, seeing as im feeling really low again but this time due to my weight, i just cant stop craving chocolate and binge eating its awfull. Ive got to go to a behavioural therapist instead of a councellor next week due to the long waiting lists, I dont even know what they are... Ive had such a naff weekend my finace took me out on saturday and all i felt like doing was hiding because i havent seen any of my friends for a while and ive put so much weight on i dont have any of my jeans or tops that fit anymore! Went up to merry hill for some new jeans and clothes and i was up there 4 hours all i came back with was a top which is floaty at the bottom to hide my stomouch( i dont even like the top) and some jeans which are nice but theyre not really my taste either i feel a right freak in them
for 19 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
Exactly how I feel. In the beginning when all these anti-depressant drugs were coming out, and I was trying them all because of side effects; one of my doctors was actually angry with me for complaining about the weight gain which I could not manage at all after a few years of treatment. She just yelled at me and said, LIFE IS NOT FAIR. I have to work really hard to keep the weight off too; meanwhile I wonder if she understood at that time that they do have that effect. I heard that some people actually loose weight also. But every friend I had that went on something also gained weight. I know exactly how you feel, I feel like killing the people who ignored the weight problem side effect just because some people did not have that side effect. I don't know what the answer is either; I am obese now, have gone through eating programs and I have given up hope of a solution, short of becoming annorexic again / stopping all medications// detoxifying somehow, and proceeding with a normal exercise diet routine. But I was kind of wishing for a miracle to occur. I'm sick of doctors and others who will not quit blaming the patients!
for 19 år siden 0 70 logo logo logo logo logo logo logo logo logo logo 0
My doctor put me on remeron becuase my depression wasnt getting any better.Before this around the middle of last year i was told to lose two stone by him(i am tall so i am not huge or anything)which really angered me bacause i was two stone lighter earlier in the year and i looked annorexic.I was really happy in my body. So i started taking the medication and ive put an awfull lot of weight on,i only have 2 pairs of work trousers that fit and one pair of jeans, i couldnt understand why. Then my friend looked on the internet and said its more than likely the meds fault. Remeron makes you crave sugar and chocolate and now im feeling sooo down about my weight i feel like i am going backwards again and i dont want too. I dont get it, my doctor prescribed me anti depressants knowing i would put weight on and sisnt tell me because now i am depressed about my weight!!!!! The doctor knows that weight is an issue with most women so why didnt he warn me,i feel like im gona be this big forever and i keep on gaining. If hed have told me i could done something different and know i am stuck. Does anyone else feel like this or had this experience, I cant go to the gym or swimming because i dont drive, theres no busses that run by them and to be honest im far tooo self concious about my body now.

Læser dennne tråd: