Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.383 medlemmer

Velkommen til vores nye medlemmer: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

Hopeless, Fear there is no help out there


for 19 år siden 0 32 logo logo logo logo logo logo logo logo logo logo 0
Hi Dawn May I please ask a question? What do you need people to do or say to make you feel that they care? Let me explain why I ask the question. I am just talking about my own experience so it might not have anything that relates to you. I grew up not seeing affection in my family, or stuff like feelings being talked about. When I started becoming depressed I sometimes just wanted someone to hold me. Nothing else. Obviously this never happened. I have since found out the hard way, that they (my family) do not really care about my depression and the reason they are giving is that they do not understand, therefore cannot help me. (Strange view, but anyway). This has led to me becoming friends with people who are affectionate. They also do not always understand me, but if they see I am not fine, they will just come and put a hand on my shoulder for a few seconds. This means the world to me, and I have made peace with it that this is enough for me to know that they care. I care about other people very much, and did in the past think that if people did not treat me the way I treat the people I care about, they do not really care about me. There are very many ways that people use to show that they care. Sometimes it is not showing you love or affection, that they use. Also strange. Tell your family what you expect them to do to make you feel cared for. I am sure this will help the situation.
for 19 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
Well, I appreciate your kind concern. I am not as desperate today it seems like I go in a roller coaster of ups and downs. I am actually seeing a counselor and I am way honest with everyone around me about how I'm doing or not doing. It really seems that nobody really cares. So I'm just going to have to find someway out on my own.
for 19 år siden 0 32 logo logo logo logo logo logo logo logo logo logo 0
Hi Dawn I am sorry you are "back". I've also stopped using meds four or five times and everytime I end up being "back". On some of my other posts you will read that I have made peace with it that I will be on meds for the rest of my life. Also no support system, but I found this web site to really lift me on days when I am really down. The other thing I like about this is that it is anonymous. Before I started using this site I never talked about my depression. I hid it from everyone I knew as well as those ones I did not know. Now it is different. I have found that now I will say that I am not really OK today and always try to find a reason for it. The big thing is that some days there are no reason whatsoever for feeling sad. Those are the days when your body just takes over and makes you feel this way. Please listen to Casey and consider seeing someone. There are alternative treatments out there, so you do not have to use medicines, but it really sounds as if you need something. About four years ago I used acupuncture and that was the best time of my life. The guy isn't here anymore so now I'm using meds again. It really isn't your fault Dawn. All of us on this site knows it, and I do believe if your family understands what's going on they will also understand it. Good luck and let us know whether you are better.
for 19 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Hi Dawn, I realize this is likely no the answer you are wanting to hear, but please consider seeking medical assistance. If you are not happy with the doctor you have, you may need to find one that you can trust and be honest with. If you want to avoid medications, that is ok too, just let them know that. You may want to consider seeing a counsellour. Maybe someone you know could recommend someone. You could also ask your local pharmacist if they could recommend someone. Help is available. Pleae don't blame yourself for how you are feeling. Another option would to be to see if there are any local support groups in your area. This is a great way to get support and expand your social network. Casey __________________________________ The Depression Center Support Team
for 19 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
I'm struggling, the same struggle that I have been fighting forever, it seems. I'm off all meds except a muscle relaxer and a sleep aid. When I first went off the anti-depressants I felt great. I honestly thought that maybe my body had built up a tolerance and that is why life was so difficult. Well 5 months later and I'm back here again. I don't want to go to my doctor, I don't think they believe me anyway. I fear that somehow I'm causing this myself but I don't know what I'm doing. My house is clean, my kids are beautiful and sweet tempered. I have friends but they are all hundred's of miles away. I have no immediate social support network and I don't know how to build one. I'm tired of asking for help, I'm don't know what to do..................

Læser dennne tråd: