Hi Misschicks
Sorry, but I am afraid at some stage or the other you are going to have to take something. I know exactly what you are talking about. It's the most scary feeling sitting there, but you actually want to run to be somewhere else, but you don't know where that somewhere else is. I found that I was looking for reasons why I was feeling this way, but couldn't find any. The only solution for me was meds.
I honestly hope to goodness, for you it can be something else, but I doubt it.
Go well
