Mat,
Welcome to our Depression Center. This support group is full of supportive individuals who may be able to help you answer some questions regarding depression.
It seems that you are having a hard time letting go. This person has expressed her feelings and advised you to stay away for awhile. Although it is hard, you need to distract yourself and occupy your time. You can take up a hobby, exercise or even relax and get to those things that need tending to.
By providing time that she requested, you are also benefiting by having time to yourself.
Take the time to look around the program and its tools and see if it is for you. This site provides knowledge, tools and a program for those who have depression.
Not sure, then take our Depression Test and discuss your results with your doctor. This may better help assess the situation.
Hope this helps,
Josie
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The Depression Support Team.
