Hi Everyone,
I am here mainly because I am a teenager going through my parents messy and bitter divorce right now with both my parents still living in the same house! It is really stressful and I feel a wide range of emotions, guilt, anger, resentment hurt and sadness.
I know these are normal for going through a situation like mine but I am scared if I don't try to help myself more that I will choose negative coping skills like I have before. (drinking,drugs,cutting,violent behaviour...etc)
I have been diagnosed with depression and have been doing well until my parents are getting divorced.
I am really scared and feel very alone.
Thanks for reading
