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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

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for 18 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Hi obfuscator, Welcome to the site. Thanks for sharing your introduction here with us. Please feel free to roam the site. The Depression Center offers personalized, interactive tools that have helped thousands of people challenge and overcome their depression. If you look to the left of the screen under "PROGRAM TOOLS" you'll find our Depression Test, Session Diary, CBT Buddies and our Depression Program. Our Depression Program is an interactive, 16-session cognitive behavioral therapy (CBT)course. When using cognitive behavioral therapy, each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy is a very effective treatment for depression. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional. The Depression Program has a number of tools and resources to help each individual overcome their depression and win. We hope you find the help you need within The Depression Center. If you ever have any questions or concerns regarding our site, please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have. Casey _____________________________________ The Depression Center Support Team
for 18 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
I belive that depression has come to identify me. I am 45 and really have nothing outwardly to be depressed about yet I hardly remember feeling any different. I can no longer differentiate between symptoms I'm experiencing and my basic personality. I feel "heavy" and tired most of the time. I am lethargic, apathetic, sad, weary and subsociable. Life is empty and meaningless. I have interests and things I am drawn to but do not bother pursuing. Even if I manage that much, there is still no enjoyment. I am conscious of the fact that things are not right and have an inkling of who I'd like to be but the chasm seems too great to leap. The most worrysome of all though is that if these are only symptoms then what will remain if ever they go? Anyone relate? Anyone recover? Need help!

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