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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Annabel, You've got a good frame of mind. We're here all the time if you have questions, need advice or feedback. Don't hesitate! Danielle ____________________________________ The DC Support Team
for 18 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
Thanks Star! I do hope this program helps me! This condition is making me feel "stuck", like my life is not moving foward. There has to be more than this! Hugs, Ana
for 18 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
Hey, We all feel that we cannot be helped at our lowest times.I hope you can find some help here.Sometimes we just try to use medicine without trying to get to the root of the problem.I also use medicine and go to a theripist but I came here to boost their effectivness.I wish you good luck here. Star
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Annabel, Welcome to our support community. The Depression Center offers personalized, interactive tools that have helped thousands of people challenge and overcome their depression. If you look to the left of the screen under "PROGRAM TOOLS" you'll find our Depression Test, Session Diary, CBT Buddies and our Depression Program. Why a Depression Test? The purpose of our Depression Test is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. What is a Session Diary? Your Session Diary is your Depression Program "Control Center." Your Session Diary contains all of your tools, worksheets and results as you move through each of the 16 Sessions in the Depression Program. Online Support? CBT Buddies? Our CBT Buddies and Online Support Group allows you to have some anonymous assistance when dealing with depression. The CBT Buddie and Online Support Group is offered on a 24-hour basis and allows you to communicate with others like you around the world. CBT? The core of The Depression Center is our Depression Program which is an interactive, 16-session cognitive behavioral therapy (CBT)course. When using cognitive behavioral therapy, each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy is a very effective treatment for depression. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional. The Depression Program has a number of tools and resources to help each individual overcome their depression and win. We hope you find the help you need within The Depression Center. If you ever have any questions or concerns regarding our site or with depression please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have. Hope this helps, Josie ___________________________________ The Depression Center Support Team.
for 18 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
Thank you! Yes, I do have a lot on my plate at the moment. And not many people around me understand what i'm going through, so every opportunity to share and support each other is more than welcome. So Once again Thank You! :) I live in Portugal and it's past midnight. Usually (that before I've found myself in this condition) I'd be out with friends or at the movies. Right now I'm feeling really tired and just about ready to go to bed! Hope to hear from you soon! :) Wishing everybody a nice weekend, Ana
for 18 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
Ana, It sounds like you are going through a lot right now and could use some support. You are definitely not beyond help and have come to a good place. It is important that you take one day at a time. You have a lot to deal with right now and you don't have to do it alone. If you would like to talk, please let me know. jluv :)
for 18 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
My name is Ana and I've been suffering from generalized anxiety, panic attacks ands mild depression for over 3 years. Recently I've been admitted twice to Hospital with a severe panic attacks, something that didn't happen for a while. I feel like I've given several steps back and that I am at an all time low. I'm on medication for all my conditions and I'm being followed by a therapist. But right now I feel I'm beyong help and that I will live with these conditons for the rest of my life. And that's a thought I cannot bear... At the moment, I'm on Xanax, Lorsedal (Lorazepam), Victan (as an SOS for panic attacks) and Paxil. Taking the step to come here was hard, but I have to at least to try and understand my condition, to find support and try and make some sense of it all. I'm also doing the Panic Program. Ana

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