Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.110 medlemmer

Velkommen til vores nye medlemmer: monopolygou4gm, qazxsw1, PetiteMyth, Caroline16, Pisces83

needs someone to talk to please...


for 18 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
Hello! I'm about to repeat what others have said but you already took the step to come here, you really should see a doctor and have him/her confirm the diagosis. That's really important! Apart from that, we're all here to help and support each other! You can count on us! Ana
for 18 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
Hi Sare, Being confused is the first step! ;) Please don't be so hard to yourself, you can start working on your progress by using this awesome site and program. Come and post often, that will help you expressing your feelings and might help others when they read about the same problem. You can get lots of support and some good advice from other community members. kicse
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hi Sare, Welcome to the Depression Center, we hope you'll be able to find the support you need here. Step 1: Knowledge is power, read through the Education section on the left hand of the screen. Step 2: Start working through the program, on your left hand side under the section marked program tools. It will take you through step by step but if you have any further questions do not hesitate to contact us. Step 3: Start reading and replying in the forums. You'll find lots of people just like you. That should get you started and again if you have any further questions, please don't hesitate to post again. Danielle ___________________________________ The DC Support Team
for 18 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Hi Sare, I just joined a couple of weeks ago, but you have made a great decision by joining us here. I find alot inspiring topics, and alot of people will respond to you. I think however, you should see if you can find a therapist where you are, to help you deal with this on a one to one basis. I found it really helps. And do talk to a friend or someone else who is close to you, that will help also... hang in there, there is help and hope, dygt
for 18 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
hi. im 18 and ive just realized im depressed... if anyone is willing to talk to me... because im still a litle confused about everything. please email me. or add me to the CBT IM thingy. thanks. -sare :quest:

Læser dennne tråd: