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for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Ripper, What are you actively doing?The Depression Center offers personalized, interactive tools that have helped thousands of people challenge and overcome their depression. If you look to the left of the screen under "PROGRAM TOOLS" you'll find our Depression Test, Session Diary, CBT Buddies and our Depression Program. Why a Depression Test? The purpose of our Depression Test is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. What is a Session Diary? Your Session Diary is your Depression Program "Control Center." Your Session Diary contains all of your tools, worksheets and results as you move through each of the 16 Sessions in the Depression Program. Online Support? CBT Buddies? Our CBT Buddies and Online Support Group allows you to have some anonymous assistance when dealing with depression. The CBT Buddie and Online Support Group is offered on a 24-hour basis and allows you to communicate with others like you around the world. CBT? The core of The Depression Center is our Depression Program which is an interactive, 16-session cognitive behavioral therapy (CBT)course. When using cognitive behavioral therapy, each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy is a very effective treatment for depression. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional. The Depression Program has a number of tools and resources to help each individual overcome their depression and win. We hope you find the help you need within The Depression Center. If you ever have any questions or concerns regarding our site or with depression please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have. Josie ____________________________________ The Depression Center Support Team.
for 18 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
I have anxiety/panic, OCD and depression. When anxiety ruled my life I wished I had depression instead, thought it would be better. Now that depression is becoming more apparent in my life, I find myself wishing for the anxiety to come back. At least when I had anxiety I worried more so about myself, others too, but primarily myself. Now I am so depressed, I dont know what to do, and its ruining my life. I no longer go to school, I have no desire. I have no desire to hang out with friends, I want to spend all my time with my bf, but Im pushing him away too. I cant seem to trust him, I get jealous and think of irrational thoughts about him, that hes not where he says he is, and so on and so forth. I love him to death, I would do anything for him, but I can't get these bad feelings out of my head. i feel sick constantly, I sit and wait by the phone for him to call and it drives me even more crazy. Im just, I dunno what to do. I want to end it, but I know the pain will be far worse, I couldn't lose him. I love him too much, hes my life. Help...please...

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