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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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for 18 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hi the_still_road Thanks for replying to my post. I'm quite shy too and actually had a hard time writing my first post! I feel the same way in just wishing the depression would go away and sad that it hasn't. I've been trying to get myself into a good therapy program but have had a hard time too. And I haven't really experienced the benefit of counselling yet, but medications have helped me. I've been on the same medication for 3 years but on different dosage amounts. I do see how it has helped me. I find having the right words difficult too. It is like the people around me just don't understand and I can't express it to give them the understanding they want. I haven't had many friends for years now and my family isn't supportive at all which makes it really hard sometimes. I'm hoping to feel better by doing this program, as all you can do is try. I believe that inner peace will be mine one day! I wish you inner peace as well and hope that things get better for you! I would be happy to talk with you anytime. Inner Hope
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hi the_still_road, Welcome to the Depression Center and congratulations on taking the first steps to get the support you need. Start working through the program and reading through the forums, I think you'll be able to find some people you can relate to. Try visiting your MD and getting a referral for counseling? Check back soon, we're always here if you need us or have any questions. Danielle ____________________________________ The DC Support Team
for 18 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
I replied to the previous user's post, but I figure to formally introduce myself, I should start a new discussion. I'm 22 years old, a senior in college, and I suffer from major depressive disorder and dysthymia. I've acknowledged its presence for at least 5-6 years, but as I read more about depression (especially childhood depression since I'm taking abormal child psychology this summer), I realize I may have had it for a much longer time. As I look back into the past, I see emptiness and sadness. As I look into the future, I see hopelessness. I feel like I'm just stuck. I had so many friends. I had a loving boyfriend, but he left me a little over two months ago. My family drives me crazy (who's doesn't?!), but I can't live without them anyway. My mind just runs alllll day long. I've bought books to help me understand my problem, but I don't think I've done enough to really get better. I have been on different medications for a short period at a time. I suppose I get discouraged when some stressful event takes place and I stop taking them. Right now, however, I am making myself stay on the current medication. I've been on it for about 3 months. I go to a psychiatrist, but I don't really like her. I'm trying to get myself into regular, consistent therapy at my college, but they don't seem to have appointments available since they are understaffed. Talking to friends can be annoying because I can't seem to find the words! I don't know.. I hope this 16-session program will help be in a better place than where I am now. I hope to meet new people and hope to help them as well!

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