Hi angelangie,
Welcome to the site. Thanks for sharing your introduction here with us. You have found a great place to share your feelings and experiences of depression with members who truly understand what it is like to have these feelings.
The core of The Depression Center is our Depression Program which is an interactive, 16-session cognitive behavioral therapy (CBT)course. When using cognitive behavioral therapy, each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy is a very effective treatment for depression. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional. The Depression Program has a number of tools and resources to help each individual overcome their depression and win.
We hope you find the help you need within The Depression Center. If you ever have any questions or concerns regarding our site or with depression please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have.
Also - you mentioned panic attacks in your post. I just wanted to let you know that we have a very informative sister site located at www.paniccenter.net if you were interested in more information on this topic.
We look forward to hearing from you again soon,
Casey
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The Depression Center Support Team
