Hi lydster,
This is fantastic news! Good for you for taking the steps to take control of your feelings of depression. This is a great first step. Take your time and work at your own pace as you proceed through the program.
Be sure to stick close and keep us posted on your progress. We look forward to hearing from you again soon.
Take care,
Casey
_____________________________________
The Depression Center Support Team
I didn't think I could do it, but I just read the whole first session. I actually feel a bit excited about doing the homework this coming week. I can't believe I did it, I've been feeling so bad today and yesterday. I have been SO locked up. So, for me this is huge. YAY!