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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

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Creating a stress plan

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Want to give up


for 17 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Welcome. I wish I had the words to make these feelings go away, because I would say 'type' them for you. I hope that the support you get here at least helps you feel a little better. You are not alone. Take Care and don't give up!~
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Starlight17, Welcome to the Depression Center! First off, you are not alone. Many of our members feel just as you do now when they first arrive at the Depression Center. Start working through our CBT program. It is located in your session diary. Also start reading through our forums. There are many experiences out there you can learn from. Feel free to add your experience, comments or ideas to any thread. There is no need to hide how you feel here. This is a place where you can express yourself and will not be judged, just supported and encouraged. If you feel you would benefit from additional supervision from a mental health professional, please consult your family physician. This is the best ressource at your disposal as he/she can refer you to the appropriate organization. I hope this helps. Keep close. Danielle ____________________________________ The Depression Center Support Team
for 17 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
I am new. Just found this site yesterday. I have been on other sites and shared my hoplessness, sometimes I get a response, sometimes I don't. Yesterday I was feeling very very down and hopeless and I expressed myself and did not receive any responses. I don't think anyone knows what to say to me given my negative attitude and multiple problems in my life. I don't feel there is any hope for me. I have been trying to hang in there but I am getting tired. I don't want to continue on this downward spiral anymore. I need help. I need someone to help pull me out of this hole that I'm in. I need resources, services and there are very little here where I live. I have tried. I called almost every agency in my phone book. I don't know what else to do. I am wanting to just give up.

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