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What are negative core beliefs?

Ashley -> Health Educator

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Creating a stress plan

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Bunnzy, Welcome to the Depression Center and thanks for sharing your story. Please take the time to start working through our CBT program and reading through our forums. Both are great tools that may be helpful to you! If you have any questions, please don't hesitate to post. We are always here to help! Danielle ________________________ The DC Support Team
for 17 år siden 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hello everybody. I'm a 22yr old Aussie Female, and have been depressed and had post traumatic stress disorder for a number of years. Last year i got married, to a man with custodial care of his 3 children from a previous marraige. I have since had a baby boy as well. He is now 3 1/2 months old. During my pregnancy i suffered so badly from depression that i was hospitalised. I have to take medication for my depression, anxiety and psychosis. I live for my baby boy. I was incredibly suicidal when pregnant, but that has since faded to only occasional thoughts instead of an overwhelming urge day and night. I hope that this forum and this program will be an additional help to all the other supports i have set up.

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