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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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2024-09-05 4:43 PM

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

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for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Armcata, Welcome to the Depression Center! Please take the time to familiarize yourself with our program tools. In addition to our forums, you can also connect with others by utilizing our instant messenger. Our CBT program is located in your session diary as is our Depression Test. As you progress through the program and homework, you'll start to understand and explore some of your negative core beliefs which I think will be helpful to you. We hope you find the help you need within The Depression Center. If you ever have any questions or concerns regarding our program tools, please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have. Any questions you may have regarding depression or a particular challenge you are facing can be posted here or through the CONTACT US section if you require more privacy. Keep us posted. Danielle ______________________ The DC Support Team
for 17 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
I'm 22 years old and I've recently slipped into the second major depression of my life. My last one was brought on by anxiety attacks, and I was medicated with Zoloft for about 4 months to 'fix' the problem. After feeling 100% better, I stopped taking the Zoloft. Lo and behold, I started becoming even more depressed than originally. Since Zoloft worked before, I started taking it again. It's been 7 weeks, and I'm still depressed as heck. I feel like I'm running from the problem by medicating it. So, I've begun the process of weaning off Zoloft. I've made the decision to try this program; I'm hopefully also going to get a therapist to help me cope. I'd say the worst part of depression is only being able to function with 10% of my brain, with the other 90% being consumed with self-defeating thoughts like 'why am I so depressed.' Also, the fatigue is amazingly hard to combat; I don't understand why it's so hard to get out of bed. Good luck to everyone, and if you need someone to talk to I'd love to try and help; maybe you can help me as well.

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