Hello Madara:
Welcome to the site, I just wanted to say hello. Sounds like you've got a difficult combination of challenges, but there are some great ideas here to build up an arsenal of tools to deal with them. And I find just knowing you're among others, people with great stories and often great attitudes despite their own difficulties, can really help.
All the best with the program
Ava
Hi Madara,
Welcome to the Depression Center!
We encourage you to begin familiarizing yourself with our program tools such as the mood tracker and CBT program located in your session diary. We also recommend reading through our forums. There are many experiences and advice shared on these boards that may be helpful to you along your journey.
Danielle
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The DC Support Team
Hello everyone!
My name is Madara, I am 24. I've been suffering from panic disorder and depression for about 5 years. I hope this program will help me to treat my depression. Also, I'll be glad to talk to anyone who has similar and not similar problems.
