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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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2024-09-05 4:43 PM

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

Ashley -> Health Educator

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for 17 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
I experienced many of the feelings you did when my Lexapro stopped working for me. I didn't realize that I was becoming more depressed and had alienated friends and even my wife. It took a trip to the hospital and two weeks in a psychiatric hospital to learn that my meds weren't working as they should. See a medical professional and take the medicine as prescribed. I strongly suggest that you see a psychiatrist as they are more familiar with symptoms and their treatment.
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BSHS55: What a great bunch of questions. I wish I knew the answer because I can really relate to your sense of not knowing what to do next. What is it you aren't sure you can do? Is it the change/cure thing? Because I am not sure about that one either. But I am hoping there's a third option somewhere in between. Whatever the case, welcome, and thanks for voicing questions that bother me too. Ava
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
BSHS55, Welcome to the Depression Center! You've certainly raised some valid questions throughout your post. I think what is important to understand about depression is that it affect you, the way you think, the way you interact with others, ect... The intent of this program is not to change who you are but to gain a better understanding of yourself. Our program will also teach you to recognize when and how your depression interferes in your daily life and teach you skills to combat it. Ex: Challenging negative thought patterns. Nobody here wants you to be happy-go-lucky, we just want you to be yourself and be content with who you are. Hope this helps answer some of your questions and we hope to hear from you again soon! Danielle ____________________ The DC Support Team
for 17 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
I am feeling pretty crappy, which is a general kind of thing. I am great at hiding it though. No one at work knows, I gave up talking to my husband (of 7 monthes) which doesn't bode well for the future. After reading various posts, I don't know if I can do this. I think one part of me understands that the way I am, the dark moods, and the thoughts of death are not good. But another part of me doesn't want to change. This is who I am. Misery is a part of my life. Do I need to change it? Should I use medication to change my personality? Why would I want to talk about how low my opinion of my self is? I don't think that would make me any happier. I don't know what to do. I almost feel like I don't care anymore and I should just buck up and deal b/c this is the way I am wired. Who is to say that being happy-go-lucky is any better then this. Call me a cynic or just plain crazy if you must, but I think I need someone to rationalize this whole approach for me.

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