Michele,
Welcome to the Depression Center and thanks for sharing your story with us.
We encourage you to continue working through the CBT program. Any reason you are waiting to start session 2?
We would also encourage you to consider speaking to your physician about the test you've taken today.
Lastly, if you need further help with regards to anxiety you may have, please visit our sister site: www.paniccenter.net
Danielle
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The DC Support Team
Hi, I am Michele. I have done my first session and I am waiting to begin the second session. I have been unemployed for almost two years now and I have no self confidence. I hide out in my home and have social fears which keep me from enjoying life. I sleep alot to make the day pass by and keep me from worring or thinking about my short comings. I feel like a mess and the test I took only confirmed that fact. I want to get out in life and enjoy it without worring about any little thing or be nervous and fearful about meeting people. I am depressed most of the time. I lost my grandmother, who raised me, four years ago. I still am lost without her. She was my rock and the only person who was always there for me through good and bad times. I just want to get better so that life will stop passing me by and I can learn to live life, not hide from it. :confuse:[font=Georgia]Text[/font]
