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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Members, Try taking the Depression Test and send a copy to your doctor, this can help better assess the situation for you both and you can begin to work on your progress :) Josie, Support Specialist
for 17 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
I hear ya. Hopefully this program will help people like us.
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Vanessa, Welcome to our support community. We are here to help and guide you through this journey. The program can be of great assistance to you. Start by taking the test and give a copy to your doctor. This can help pinpoint areas or triggers and can help better assess the situation for you both. The program is very helpful and can make a difference. Take the time to look through and let us know how we can help :) Josie, Support Specialist
for 17 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Hi Vanessa, I fully understand you. It's a crazy thing what you are going through when being without any help. I can really suggest to work through these CBT sessions. I am in session right now and it's unbelievable, but it works. Especially session 5 has amazing effect on me. Try it and give the hope never up in the meantime! Perth
for 17 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
I have been dealing with depression for a very long time, longer than i think anyone should have to deal with this without help. I have tried to get help in the past but it never seems to work. I either feel numb or empty. all i wish is to be happy like normal people are. i want to be able to get these horrible thoughts out of my head. I want to be able to sleep at night and maybe even go a week without crying. I hope this works for me Any input or suggestions to make it work better let me know

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