Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.137 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

What inspires you?


for 17 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
What inspires me is the past, people from the past, knowing that anything that I am going through, someone else has successfully gone through the same thing. Also my sister, she is my closest friend and we are able to love each other unconditionally.
for 17 år siden 0 14 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, This one is easy for me to answer! My daughter! She truly is the love of my life and helps to keep me going when I am really down. Mona
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Perth, Great suggestion! Thanks for sharing. Who's next? Danielle, Bilingual Support Specialist
for 17 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
trying to do something creative. trying to act as an artist: i.e. painting - I am sure, there are different chemical mechanisms in the brain while you concentrate on completing the artistic-object (sorry for my english, I hope, everyone understands what I mean. Also, anyone, please feel free to translate my words into correct-english :) thanks)
for 17 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, I am inspired by things I accomplish also. It helps me build up my confidence level. Freebird
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Let's keep this thread going! Who's next? Danielle ____________________ The DC Support Team
for 17 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
I am inspired by the things in life that bring me some joy music, nice dinners out, beautiful days at the beach, art and books. I also get inspired when I am working on something I am proud of. When things get difficult and I feel overwhelmed by darkness I try to tell myself what I would tell a friend, that they are only feelings, that I'm a good person, that I'm working very hard and have come a long way.
for 17 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
I am inspired by mantras. When I was detoxing from Clonazapam my mantra was I am in withdrawal and It's okay. Now my mantra is recovery takes time. Tingles
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
These are great! Who's next? Danielle ____________________ The DC Support Team
for 17 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
I find that the only thing that really inspires me is myself, when I am feeling a certain way. I always think that things inspire me, like great movies, books, or good deeds by other, but in reality those feelings go away as soon as I forget about it. So, I guess we have to inspire ourselves and really want a change.

Læser dennne tråd: