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Medlemsgruppe depression

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for 16 år siden 0 172 logo logo logo logo logo logo logo logo logo logo 0
Thanks dumpling, Hanging on for dear life. I feel like I'm on a cliff edge trying not to fall. Hopefully tomorrow will be a better day. x
for 16 år siden 0 101 logo logo logo logo logo logo logo logo logo logo 0
sounds like your new doctor is good news. That's important. Mine just gives me meds but I am not sure I am ready to push for counseling because it means having to talk to people. I wouldn't try to analyse your marital relationship too much until you are feeling "steady'. I hope psychiatrist helps. Hang in there kiddo.
for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Gabs, Keep working towards those small goals. You are setting them, now go and achieve them. You will feel so good about yourself when you do. If you are overwhelmed by the how many you are setting then just set one or two a day and you can gradually increase how many you are doing. How is your back pain coming along? Brenna, Bilingual Support Specialist
for 16 år siden 0 172 logo logo logo logo logo logo logo logo logo logo 0
Thanks dumpling, Thanks for your response. I just seem to be finding it really hard to deal with him just now. He has always been self absorbed but it just went over my head before i had this depression. Now I am questioning everything and I'm not sure I even like him that much. That makes me feel terrible. I hope its just my depression and that i am using him to sort of 'blame' a little? He has been full of himself because he has been diagnosed with depression, it seems that he has just jumped back to form. How very odd. He is also happy that some work has come his way and of course that lightens his load financially. It just makes me feel worse about myself. Been a tough day today for no reason, feel as weak as a kitten and have achieved nothing. Had a lot of goals, only small ones but none have got done. I know the world wont stop turning as i havent done the ironing but i just couldnt face it. Anything at all today. Have even avoided the phone. I will take a sleeping pill tonight and hopefully will be able to start tomorrow with a more positive mind frame. I also had a phone call yesterday, my new doctor has arranged for me to see a pshyc on the n.H.S next week so thats good news i hope. Bye for now x
for 16 år siden 0 101 logo logo logo logo logo logo logo logo logo logo 0
So he is depressed because you are depressed and not working and have back problems!!! So is he trying to say his depression is all your fault? And you have to just stop being depressed and take care of him? His Doctor doesn't think he needs meds, so the doctor must not think he is all that badly depressed. Yeah, I am sure it is stressful for him. We depressives are not easy to live with. But sorry Gabs, you have a right to be selfish. You were drowning and have just barely managed to grab onto a flotation device. He will drown you if you try to help him at your expense. If he is depressed, he needs to seek help and if jointly seeking help works, that is great. But you are not ready to be his support system. You can't throw that life preserver until you are on solid ground yourself. He needs to seek help and help himself, like all of us here are trying to do. Harsh? Perhaps. But you need to protect yourself first.
for 16 år siden 0 172 logo logo logo logo logo logo logo logo logo logo 0
Thanks Brenna, I have tried to get him to visit the D C in the past so he would understand what was going on with me. He chose not to bother. Maybe the time is right to try to get him to look at it for his own sake rather than mine. At least if he feels he is doing it for himself he may be more interested. At least then we could try to tackle things together. I wont hold my breath though. I just feel that it has set me back and that sounds so selfish but i cant stop the feeling even though I know its negative. I will try to talk to him tomorrow when I have slept (hopefully) on whats gone on today. Maybe he too will be more responsive. I was though very good when he came home, just sat and listened to what he had to say and didnt mention myself at all. I know his feelings are as real as mine and have learnt from the D C how to control what would have possibley have been an outburst from me. x Thanks again for responding.
for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Gabs, You need to communicate what you are feeling with your husband and come up with a plan together that will be good for both of you. You do not need like he is failing you or vice versa. Now that he is suffering too he is going to need some more support. You two can work together and make a plan that will help both of you to become heathier and happier. You could introduce your husband to the DC so he can understand what you are going through and get some tools to deal with it. Brenna, Bilingual Support Specialist
for 16 år siden 0 172 logo logo logo logo logo logo logo logo logo logo 0
Hi gang, Well i thought i was making some progress. The tears have become less although not gone. The lack of motivation is still with me but i want to win. What do I do Now? Today my un supportive husband went to the doctors with depressionabout my depression! I could scream. He has said that I am making him depressed as I am not doing as much around the home, not working etc so lack of income is adding to his stress. All that on top of him having to accompany me to hospital appointments for my back due to the family meeting that my son organised, so that the family would help me through this. The doctor has told him that I must be supportive to his depression. He has a different doctor to me so his DR doesnt know how ill I have been. They dont think he's bad enough to warrant medication but have offered him some counseling sessions. I know that living with someone with depression is difficult. I dont pretend to be fun to be around just now but neither do i feel strong enough to support him. If I get a cold he will have the flu! I am sorry to rant but i need to get these thoughts out of my system before my daughter gets home. I dont want to bad mouth her father in front of her but i am just so ...angry? ...Upset? I dont know what this feeling is. Despair I think. I dont know what to do or think. where to go from here. Sorry just so fed up. I feel alone again. I feel that I am failing him just as he is failing me. Any ideas?

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