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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

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for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
kls, Welcome and know that we can help. Continue to work with your doctor and therapist. The program will assist you every step of the way and the members have lots of support and knowledge to share :) Post often and share with us, we are here for you :) Josie, Support Specialist
for 16 år siden 0 63 logo logo logo logo logo logo logo logo logo logo 0
Kyra ... welcome! Doesn't matter if this is the first time you're fighting the dragon of depression or if it's been a lifelong battle, it's still a tough thing to do. I'm sure you'll find lots of info and support here. This place is truly the best "depression" forum I've ever found. Friendly, helpful, understanding ... all the things that help me progress.
for 16 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
I visited my therapist today and it really seemed to help. I finally let everything out that i'd been holding in for years. the rape, alcholic family,drug addicts in the family, ect.i'm going to therapy once a week now for 20 weeks and i have homework each week to help with what we talk about. I also will be joining a support group for women with body image issues. i'm hoping that combined with this site i can get through this. thanks to everyone for your support
for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Kyra, Hi and welcome to our Support Group. You will find tons of great advice and support from our members here. We encourage you to get to know the site and work through the program workbooks. Tell us a bit more about yourself. Brenna, Bilingual Support Specialist
for 16 år siden 0 40 logo logo logo logo logo logo logo logo logo logo 0
Welcome Kyra! I'm still new too but I'm already so glad I joined. I've been battling depression for 20 years in silence and this is the first time I've really asked for help in dealing with it. I find everyone here so understanding with so much experience and advice and support to offer. I'm sure there will be ups and downs, but as we work through the program and stick to our treatments, there will be more ups than downs. And of course we're all here to help you through. :)
for 16 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
My name is Kyra. i'm new here. this is my first time battling depression and i'm new at all of this treatment medicine stuff. I just hope it works.

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