Thanks. Self care is not something that I spend a lot of time on. I am, by profession, a care-giver so my needs usually come last. That being said, I also know that without caring for myself, I really can't provide for anyone else. You can't give what you haven't got, can you? I'll be seeing the doc at 2:30 today to get a hand up on my recovery, although I know that the real solution doesn't come in a prescription bottle.
I'm fortunate to have a very loving, understanding partner who is familiar with this path and it's difficulties. I think I'll just do the essentials for the next while and leave the "can wait" stuff for later.
