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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

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for 15 år siden 0 538 logo logo logo logo logo logo logo logo logo logo 0
Hello,
 
Welcome to the forums!
for 16 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0
Hi Zoey, I just became a courier driver 2 weeks ago. After years of quoting on jobs as a carpenter it's great to just drive and not worry about the job at the end of the day.
 
Of course if you're driving an 18 wheeler it could be different.Whatever ,welcome to the group.

for 16 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Hi Zoey,
 
You have come to a good place to find some answers.  The material is here and there are plenty of people going through the same or similar issues and between the two it is helpful. 
 
Let us know how you're doing and maybe something about what you're facing.
for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Zoey,
 
Welcome to our support community.  Take the time to look around and read.  The knowledge is free and it can help you understand what you are going through.  Your not alone and the members here do know what you are going through and can be of great assistance to you.
 
Take your time and step by step go through the free program to help you progress and challenge those thoughts.  We are here if you need us.
 
Josie, Health Educator
for 16 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Welcome ZoeyP
 
I hope you find this sight as helpful and friendly a I have.  Tell us a bit about what is going on

for 16 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Hi and welcome to the program. I have been following the program 3 weeks now and must say this is a wonderful place to learn about depression (and that you are not alone) and give you a light at the end of a really dark tunnel. It is a safe environment to open up and the support and advice is great. All the best......
for 16 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0

lost and hoping to find some answers and hope here..............


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