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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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2024-09-05 4:43 PM

Medlemsgruppe rygning

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

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Topic: Role Transition


for 15 år siden 0 42 logo logo logo logo logo logo logo logo logo logo 0
Hi Josie
 
Really looking forward to the discussions. May give me some insight into how to cope.
 
In the last 12 months I have had a relationship end, moved country, experienced a traumatic loss of life. 
 

 
 
 
 

for 15 år siden 0 85 logo logo logo logo logo logo logo logo logo logo 0

Looking forward to the suggestions.....

for 15 år siden 0 910 logo logo logo logo logo logo logo logo logo logo 0
Sounds good to me too.
for 15 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
good idea! STRESS KILLS and is probably at the root of every screwup or bad decision or whatever.......my reaction before the klonopin was intense and everything was a catastrophy (?)
for 15 år siden 0 1044 logo logo logo logo logo logo logo logo logo logo 0
That sounds GREAT!  Looking forward to that!  Thanks!
for 15 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0

Members,

Depression is clearly associated with negative stressful life events and problems in living. Stressful life events have been found to be associated with problems with general health and well-being and research has shown that people report an increased number of stressful life event in the weeks leading up to a depressive episode.

Any change in a person’s environment, even a positive change, can result in the experience of stress.

A major behavioral change or embracing a new lifestyle, the death of a loved one, the loss of a job, or the end of a relationship is often considered to be a significant stressful event. But even positive changes such as marriage, promotion at work, birth of a child, going away to school, or moving to a new home can also cause stress.

Over the course of the next few weeks we will examine the stress response and how we can deal with such stresses.
 

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