Looking forward to the suggestions.....
Members,
Depression is
clearly associated with negative stressful life events and problems in living.
Stressful life events have been found to be associated with problems with
general health and well-being and research has shown that people report an increased
number of stressful life event in the weeks leading up to a depressive episode.
Any
change in a person’s environment, even a positive change, can result in the
experience of stress.
A major
behavioral change or embracing a new lifestyle, the death of a loved one, the
loss of a job, or the end of a relationship is often considered to be a
significant stressful event. But even positive changes such as marriage,
promotion at work, birth of a child, going away to school, or moving to a new
home can also cause stress.