Everyone gets overwhelmed this is normal. I know that you do not work now and I know it can be really tough not to have the schedule of working. A lot of people do not realize that staying home isn't one long vacation, it can be hard to stay motivated and can even be depressing. It is a lot of work to keep yourself motivated and give yourself purpose. With that, many people feel a lot of guilt and shame for staying home. They think, I should be so happy, many people would love to stay home, many people could accomplish a lot more than me. This added pressure and guilt makes it even harder to get motivated. Many people who stay home can experience depressive symptoms. That is why it is important to put yourself on a schedule of some kind. It does not have to be a fixed schedule but some routine is good.