Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.107 medlemmer

Velkommen til vores nye medlemmer: qazxsw1, PetiteMyth, Caroline16, Pisces83, BazzViol

strange introductions!


for 15 år siden 0 64 logo logo logo logo logo logo logo logo logo logo 0
Welcome back wildcat! (you're now a tiger :) )
for 15 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
good for you wildcat, you deserve it for sure. don't leave us though as you are a font of good information!!
for 15 år siden 0 910 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Wildcat!
for 15 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Wildcat,
 
Sounds like you are doing really well  Good for you!
 
Members, does anyone else feel like they are doing better, or have improved on some aspects in your lives?
 
Breanne, Bilingual Health Educator
for 15 år siden 0 456 logo logo logo logo logo logo logo logo logo logo 0
I have been thinking...
 
I have been better!
I am not so emotionally fragile, and others have noticed.  my boss has given me certain challenges (bad habits). And is okay with talking to me - I don't burst into tears at the slightest emotional reference.
I am also working on how i began fragile... how so many years ago I had no adults to protect me from being spanked and touched.
 
I am better and do not need to escape. I do not need to run away from my home on the weekends. I am learning the value on the work done at home and the pleasure we have as a family there.  This winter will be interesting - and less expensif!
 
I am looking after my body. I am sleeping more regularly.  I am eating healthy nutrious food... and I will soon start to cut portions.  My bipolar disorder is relatively stable.  and I saw a workshop at revivre that really peaked my interest. So I have realistic plans.
 
I took a two month holiday from my gang of doctors and am planning on reading and living a bit.  Once I get rid of this virus...
for 15 år siden 0 955 logo logo logo logo logo logo logo logo logo logo 0
Wildcat,
 
Welcome back to the boards! It is so good to have you back.
 
How have you been doing since your last post?
 
Please continue to post and keep us updated.
 
 

Sarah, Health Educator
for 15 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
Hi Gang!
 
Well.  I have finally given up on my old log in and signed in with a dot!  wildcat.
I tried to add an icon and messed up my old log on.  The IS people have been working on my thingy but I miss having a a gang a gang of people to talk to and to sort out some ideas with.
 
I also miss chatting with you all.  In many ways you all become friends.
 
So I hope you can forgive my absence.

Læser dennne tråd: