Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.300 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

September is Healthy Aging Month


for 15 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Awesome Goofy!
 
If only we know then what we know now!
 
Josie, Health Educator
for 15 år siden 0 1044 logo logo logo logo logo logo logo logo logo logo 0
Doing so gracefully.  Earning the title Ma'am (never thought I'd say that).  The wisdom that comes with experience. 
 
I need to continue to work on my health.  Without health (mental, physical, emotional, spiritual, and social), what do I have.  I have to take care of me, it's not anyone's job but mine.  I have to be responsible for the food I eat, the thoughts I think, the emotions I feel, my spirituality and I have to do my part in maintaining friendships.  

for 15 år siden 0 125 logo logo logo logo logo logo logo logo logo logo 0
I am glad to be getting older.  The older I get the more I learn.
 
I try more now to eat healthy, exercise and stay social.  It can be tough but it helps a lot
 
 
for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Healthy Aging Month!

September is Healthy Aging Month! Healthy Aging Month began as a way for people to focus their attention on Healthy Aging. Let’s shatter the stereotypes that getting older is a bad thing and remember all the positives aging brings. Also, it is never too late to take control of your health and begin living a healthier lifestyle. Physical, mental, social and spiritual health are all important to lead a balanced life.

Members, what do you value about getting older?

What are your tips and ideas that can help with healthy aging?
 
Ashley, Health Educator
 
 

Læser dennne tråd: