Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.138 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

Your Top 3 - Advice


for 14 år siden 0 121 logo logo logo logo logo logo logo logo logo logo 0
I thought of two more that have really made a difference in my life:
 
1) the worst thing that will happen if you make a request is the person will say "no," so go ahead and ask; I used to be afraid to ask people for anything, knowing this has given me a new boldness (make sure that a "no" answer is an acceptable risk)
 
2) sometimes forgiveness is easier to get than permission (again, use good, cautios judgment on this, sometimes the price is too high, but sometimes it is ok)
 


for 14 år siden 0 121 logo logo logo logo logo logo logo logo logo logo 0
1) breathe (I find myself holding my breath sometimes)
2) it's ok to fail
3) it's ok if some people don't like me
 
These 3 things have helped me reduce my anxiety and perfectionism. 
 

for 14 år siden 0 223 logo logo logo logo logo logo logo logo logo logo 0
  1. Don't believe anything you haven't witnessed or felt to be true within yourself.
  2. Manage your money as if your life depends on it - in many ways, it does.
  3. Don't sacrifice a lifetime's potential for joy for the sake of one moment's, one night's, one week's comfort and relief from loneliness. 
for 14 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Members,

Throughout the trials and tribulations of life we are fortunate to learn significant life lessons and become more knowledgeable and wise. If someone you cared about asked you for your top three pieces of advice, what would be the three things you would tell them?

Samantha, Bilingual Health Educator


Læser dennne tråd: