I definitely feel that talking about things helps me. In fact I started a blog about my life and coping with mental illness. I find it liberating to just say things the way they are.
When I first arrived at this site and posted on the forum, over 18 months ago, I was desperate (very desperate). My first post was an aggressive, childish rant, venting all my anger and self-hatred into the wide open spaces of the internet.
The responses I got from the members was universally gentle and calming, and genuinely welcoming. I immediately felt at home here and have never forgotten the feeling of realising I wasn't all alone after all.
Talking about Depression can bring some relief and at the same time, somebody else can recognize the need for professional help." Help is widely available through clergy, medical facilities, and psychiatrists.
What is your most memorable experience here on the DC forum?
