Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.138 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

Pleasant Activities


for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
I have offered my place to host thanksgiving dinner this year. I have not hosted anything in a very long while because I have been worried about it and not had enough energy to open my home up to others. But this year I feel different, I feel better, I feel ready to be the host again! Very pleasant day for me today! Making a list of things to buy for the weekend...
 
Strength

for 14 år siden 0 125 logo logo logo logo logo logo logo logo logo logo 0
haha I Was just thinking that when I was reading this thread strength!
 
I always wanted to nit...it seems so relaxing but I always thought it would be hard and frustrating to start out....

for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
Hi lepetitchatchinois,
 
Is knitting hard? I want to try something new to help me with my depression this fall/winter. Would I be able to learn knitting fairly easily??
 
 
Strength

for 14 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hi,
 
I started knitting again.  It keeps my hands and mind busy.
 
M.
for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
Hey cyclerider,'
 
Yes Bikram Yoga is commonly known as hot yoga! It is really great! it's a little intense...so I would recommend trying out a regular yoga class first if you are a beginner...but eventually try it out!
 
Strength
for 14 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Exactly!
 
Yoga comes in many forms!  Various Ashrams around the world teach the art of Yoga!
 
Josie, Health Educator
for 14 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0

Never done hot yoga before. Is that another name for Bikram Yoga?

for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
Oh Yoga is great! It's really relaxing and I find it really makes me feel better..
 
Have you ever tried hot yoga?
 
Strength

for 14 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
I've recently returned to practicing Yoga. Me and the wife go to a weekly class.
 
 
for 14 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Slight change of plans - instead of baking bagels, I made cheesecake. A coworker is getting married, and has a house full of relatives, so I'm going to drop it off tomorrow. 
 
It's odd, how it's sometimes easier to do things for others than for yourself. Feels good, though.
 
Greg

Læser dennne tråd: