Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.106 medlemmer

Velkommen til vores nye medlemmer: qazxsw1, PetiteMyth, Caroline16, Pisces83, BazzViol

Confused....


for 13 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
  Try to observe your unique experience in this world slowly will be the key to unlock this world to you.
for 13 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hello R187 and Drew,
 
I would like to welcome both of you to our online support community and thank you for sharing your stories with us. This is a great place to receive knowledge, support and encouragement. Be sure to reach out to the members. The members here are great for listening to what you are going through and sharing experiences which helps everyone including themselves.  Take the time to work through the online program and get started towards progress.
 
Ask questions, answer questions, provide support and receive support.  We are always here for you so start reading all the helpful knowledge and let us know how we can help!
 
 

Samantha, Health Educator
for 13 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0

Hi R187,
 
First of all, let me thank you for posting your thread. This is my first day on the site as well. Your comment about never expecting to be on a site like this really resonated with me. It also helped me realize that asking for help can be a good thing. I think that acknowledging issues surrounding mental wellness are often unnecessarily stigmatized by society; and people like you and I are brave for taking steps to face our issues head on.
 
The health educators on this site seem genuine and knowledgeable. I am looking forward to learning more from them.  I wish you a lot of success and a lot of support in your journey!

Best wishes,
 
Drew
for 13 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi,
 
This is my 1st time on a website like this. I've been looking for group therapy sessions just to see how other people are coping with the world. I've not found any, and I don't think there are any in my area.

I'm 28, female, depressed with big parts of my life. Nothing has ever been easy. Worse thing is i know people are going through things that are far worse than me... but I can't help but feel the way i do. Even writing this i have tears in eyes. I want to see someone who a one-to-one session with someone  -i can't imagine it. I'd feel all the attention on me... I couldn't take that, at least in a group other people are talking and sharing and knowing that people are suffering wouldn't make me feel so alone. I'm not sure if this would help, but I wanted to try.
 
Anyway I'm glad there are places like this where people can share things. I'm not that good and really i'm not sure what i should be writing.
 
I can say that life has not gone the way i've wanted it to go. I knew that i was never a bad person i always thought i was a good person, but turns out people just use and abuse a person's good nature - my good nature... so much so that now i know it's all my fault. Everything that has happened to me is my own fault - so i'm not as good as i was thinking. Actually this is not the place for me and i don't need help.

Læser dennne tråd: