Welcome to the site. I think that there will be a lot of great help and support here to get you towards your goals.
There are many sessions here that will be a little daunting at first but contain some great tools and information. Take your time with each session and take a break when you have to.
Please post here often if you have any difficulties or questions. This forum has many members that will be able to give some great information as they have been through many of the same situations that you might face.
Please don't hesitate to contact us if you have any other questions or concerns.
Hi...I am new to this program. I have been battling with depression since 2001. I thought this site looked interesting. I am working on building some supports, and to get well. I find it hard to leave my home these days. Most "family" and so called friends prefer to keep their distance. Daily struggles are hard. I am a new recipient of a VNS Implant to manage my depression.
