I am sorry to hear you are feeling this way. In regards to your medication, talk to your doctor about your symptoms and they may be able to offer you some suggestions.
In regards to depression, remaining healthy and happy requires continual maintenance and set backs are common. Set backs are actually part of the healing process. Although they are uncomfortable, they are also a great opportunity for learning and growth. What can you learn now?
Using this program will give you the skills you need to manage depression. It requires consistent work but your efforts will pay off. How can you motivate yourself to do the work necessary on this program?
What else do you need to take control of this?
If you were not depressed how would you look at this situation? What would you tell yourself?
You are not alone in this. We will get through it together.
I am a 43 year old women struggling again with depression. I have been on paxil 60mg for approx 2 years now and over the last month or so I feel myself falling in a large pit. It is like I was right back there 2 years ago. I am not sleeping that best up approx 3 times a night. Work I go through the motions and that's it. I don't know if the paxil your body gets use to it or not. Maybe over reacting but I just feeling like I am either going crazy or going to just start crying.
